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« I am really busy and only have time to eat fast food in the morning for breakfast and I usually skip lunch, especially if I won’t have time to workout. I make up for it by having a really good dinner though. What are the best fast foods for me when I am too busy to eat right? | Main | I want to eat right and lose weight but I can’t give up my donuts and pop. I just love donuts and couldn’t survive without my 2 cans of soda each day. Can I just eat less or skip a few meals and still have my donuts and pop? »
Tuesday
Jun082010

I have a lot of conflicts and no time to work out. What else can I do to get in shape? 

You need to reassess your priorities.  There is no other way to get the body or fitness you desire except to earn it in the gym. It is one of the best things you can do for yourself and is a strategy that pays in every way that a strategy can pay. It is one of the few investments you can make that is 100% guaranteed. You need to look at your schedule and see what you can either defer or eliminate. If you want to do something, you will find a way and if you don’t want to do something you will find an excuse.

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