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I just turned 50 and I want to be the best I can be. Do you have any suggestions on how to put some zest back into my life?

I have two suggestons actually, diet and exercise. These are the fountain of youth. Many of us know that but we don’t act on it. Invest time and effort in these two areas and they will pay back with huge dividends. A guaranteed investment - try to find that on Wall Street! There's a lot of resources on my website to help get you there.

If you really want to add zest back into your life, add proper diet and exercise into your routine.  Also find things you like and become passionate about them. When you believe in something strongly, it will give you purpose and a reason to become excited and engaged. Good luck and enjoy this time of your life!

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