Diet Myths Busted
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« Are natural energy drinks/shots ok to have on a regular basis? I tried one that didn't make me jittery or make me crash afterward. I felt ok. I'm afraid they may cause health problems later in life. Every now and then I’ve had one of these energy shots to help me get through a busy afternoon, workout after work, and evening full of my daughter's gymnastics, dinner, bath and bedtime. | Main | One of the myths i debunk in my book is "I'm not overweight, I am just big boned." Look at the picture below to see why this just isn't true. »
Tuesday
Aug142012

I received an excellent Review from Dr. Nancy O'Reilly. Enjoy and check out her site!!

Ann Rosenstein has combined her amazing talent and passion for fitness to create a valuable resource for anyone wanting real information they can use to design their own healthy lifestyle. Her book, Diet Myths Busted, and her blog offer a way through the fog of marketing and misinformation based on sound research and generous spirit to help others live well.

Thanks,

Dr Nancy O'Reilly, Psy. D.

 

I really enjoyed talking to Dr Nancy

Make sure and check out Dr Nancy's website:

http://www.womenspeak.com/

 

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